I really want to get healthier, & I need to lose weight. What's next?

I really want to get healthier, & I need to lose weight. What's next?

Patrick is a certified fitness & nutrition coach, & he’ll design a reasonable plan of action that you’ll be able to put into play without too much fuss.  Jo-Anna will communicate the support you need, with tips, tools & back-up. We’ll keep you accountable & moving toward your goals. Let's do it!

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